27/08/2016 | | 64moderated by Charlotte
zopiclone (7,5mg) for insomnia
My whole life I have slept little and lightly so now and then I take a Zopiclone to recharge my batteries whilst sleeping. I never take more than a quarter or a half. I go to bed earlier and I always get up early. Sometimes it works better than others but that might be down to other things such as watching too much tv, messing on the computer or having stressful conversations or activities in the evenings; insufficient exercise and external light; also have an effect. I also don't eat anything else after my evening meal so that my stomach isn't overloaded.
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